Nollywood Actress, Halima Abubakar has advised her followers on Instagram to treat their health right, feed it right and fill it with love in order to improve their mental health.
The actress noted, in a post on Instagram that high blood pressure kills, adding that no one should allow anyone to rush you or stress them.
She wrote: “60% of death is caused by lack of rest🙏🏻
Treat your health right❤️
Feed it right. Fill it with love❤️
Your mental health first💛HBP kills🙏🏻
Don’t allow no one, rush you or stress you😘
#mentalhealthawareness#mentalhealthawarenessweek2021”